To Be a Woman: A Promise to my Sisters

To Be a Woman: A Promise to my Sisters

Painting by Tamara Adams To be a woman is to navigate a world of violence. Violence seeds itself in our flesh, hearts, and mind- thus, it takes a lifetime of discipline and practice to pull out the new shoots while struggling harder to dig out the deeper roots....
The Dawn of 2017: A Full Moon Ritual

The Dawn of 2017: A Full Moon Ritual

This article is an offering to the group of folks who are joining me in an informal 60 day journey of cultivating wellness and vitality.  January 2017 is a time within the US where conversations of justice, resistance, community building, healing, and resilience are...